Semolina flour, coarse and semi-coarse
Grains, pasta & cereals357kcal
per 100 g
11.7 gProteinper 100 g
1.6 gFatper 100 g
73.8 gCarbsper 100 g
Semolina flour, coarse and semi-coarse has 357 kcal per 100 g: 11.7 g of protein, 1.6 g of fat and 73.8 g of carbohydrates.
Where the calories come from: 13% from protein, 4% from fat, 83% from carbohydrates.
Calories by weight
357 kcal
| Weight | Calories |
|---|---|
| 50 g | 178 kcal |
| 100 g | 357 kcal |
| 150 g | 535 kcal |
| 200 g | 713 kcal |
| 250 g | 891 kcal |
More nutrition facts
3.2 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.