Semolina, cooked
Grains, pasta & cereals122kcal
per 100 g
3.4 gProteinper 100 g
0.8 gFatper 100 g
24 gCarbsper 100 g
Semolina, cooked has 122 kcal per 100 g: 3.4 g of protein, 0.8 g of fat and 24 g of carbohydrates.
Where the calories come from: 12% from protein, 6% from fat, 82% from carbohydrates.
Calories by weight
122 kcal
| Weight | Calories |
|---|---|
| 50 g | 61 kcal |
| 100 g | 122 kcal |
| 150 g | 183 kcal |
| 200 g | 244 kcal |
| 250 g | 305 kcal |
More nutrition facts
1.9 gFibre
3 gSugars
0.2 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.