Semolina flour, fine
Grains, pasta & cereals358kcal
per 100 g
13.3 gProteinper 100 g
1.8 gFatper 100 g
72 gCarbsper 100 g
Semolina flour, fine has 358 kcal per 100 g: 13.3 g of protein, 1.8 g of fat and 72 g of carbohydrates.
Where the calories come from: 15% from protein, 5% from fat, 80% from carbohydrates.
Calories by weight
358 kcal
| Weight | Calories |
|---|---|
| 50 g | 179 kcal |
| 100 g | 358 kcal |
| 150 g | 537 kcal |
| 200 g | 716 kcal |
| 250 g | 895 kcal |
More nutrition facts
3.7 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.