Me Nutrition

Soybean curd cheese

Legumes, nuts & seeds
151kcal
per 100 g
12.5 gProteinper 100 g
8.1 gFatper 100 g
6.9 gCarbsper 100 g

Soybean curd cheese has 151 kcal per 100 g: 12.5 g of protein, 8.1 g of fat and 6.9 g of carbohydrates.

Where the calories come from: 33% from protein, 48% from fat, 18% from carbohydrates.

Calories by weight

151 kcal
WeightCalories
50 g76 kcal
100 g151 kcal
150 g227 kcal
200 g302 kcal
250 g378 kcal

More nutrition facts

0 gFibre
1.6 gSugars
1.2 gSaturated fat
20 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.