Japanese chestnuts, raw
Legumes, nuts & seeds154kcal
per 100 g
2.2 gProteinper 100 g
0.5 gFatper 100 g
34.9 gCarbsper 100 g
Japanese chestnuts, raw has 154 kcal per 100 g: 2.2 g of protein, 0.5 g of fat and 34.9 g of carbohydrates.
Where the calories come from: 6% from protein, 3% from fat, 91% from carbohydrates.
Calories by weight
154 kcal
| Weight | Calories |
|---|---|
| 50 g | 77 kcal |
| 100 g | 154 kcal |
| 150 g | 231 kcal |
| 200 g | 308 kcal |
| 250 g | 385 kcal |
More nutrition facts
0.1 gSaturated fat
14 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.