Tempeh
Legumes, nuts & seeds192kcal
per 100 g
20.3 gProteinper 100 g
10.8 gFatper 100 g
7.6 gCarbsper 100 g
Tempeh has 192 kcal per 100 g: 20.3 g of protein, 10.8 g of fat and 7.6 g of carbohydrates.
Where the calories come from: 39% from protein, 47% from fat, 15% from carbohydrates.
Calories by weight
192 kcal
| Weight | Calories |
|---|---|
| 50 g | 96 kcal |
| 100 g | 192 kcal |
| 150 g | 288 kcal |
| 200 g | 384 kcal |
| 250 g | 480 kcal |
More nutrition facts
2.5 gSaturated fat
9 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.