Breadfruit seeds, raw
Legumes, nuts & seeds191kcal
per 100 g
7.4 gProteinper 100 g
5.6 gFatper 100 g
29.2 gCarbsper 100 g
Breadfruit seeds, raw has 191 kcal per 100 g: 7.4 g of protein, 5.6 g of fat and 29.2 g of carbohydrates.
Where the calories come from: 15% from protein, 26% from fat, 59% from carbohydrates.
Calories by weight
191 kcal
| Weight | Calories |
|---|---|
| 50 g | 96 kcal |
| 100 g | 191 kcal |
| 150 g | 287 kcal |
| 200 g | 382 kcal |
| 250 g | 478 kcal |
More nutrition facts
5.2 gFibre
1.5 gSaturated fat
25 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.