Me Nutrition

Vegetables, cooked, average

Vegetables & tubers
44kcal
per 100 g
2.1 gProteinper 100 g
0.3 gFatper 100 g
5.8 gCarbsper 100 g

Vegetables, cooked, average has 44 kcal per 100 g: 2.1 g of protein, 0.3 g of fat and 5.8 g of carbohydrates.

Where the calories come from: 25% from protein, 8% from fat, 68% from carbohydrates.

Calories by weight

44 kcal
WeightCalories
50 g22 kcal
100 g44 kcal
150 g65 kcal
200 g87 kcal
250 g109 kcal

More nutrition facts

2.7 gFibre
2.5 gSugars
0.1 gSaturated fat
19 mgSodium

Similar foods

All: Vegetables & tubers →

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.