Me Nutrition

Wasabi

Soups, sauces & spices
292kcal
per 100 g
2.2 gProteinper 100 g
10.9 gFatper 100 g
46.1 gCarbsper 100 g

Wasabi has 292 kcal per 100 g: 2.2 g of protein, 10.9 g of fat and 46.1 g of carbohydrates.

Where the calories come from: 3% from protein, 34% from fat, 63% from carbohydrates.

Calories by weight

292 kcal
WeightCalories
50 g146 kcal
100 g292 kcal
150 g438 kcal
200 g584 kcal
250 g730 kcal

More nutrition facts

6.1 gFibre
13.2 gSugars
2 gSaturated fat
3390 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.