Me Nutrition

🍯 Asabe Zainab (Zainab's fingers)

Origin: Egypt · Levant
309kcal
per serving · 80 g
386kcal
per 100 g
4 gProtein5 g / 100 g
11 gFat14 g / 100 g
48 gCarbs60 g / 100 g

Asabe Zainab, "Zainab's fingers", are small finger-shaped sweets made from a yeasted semolina and flour dough, rolled in sesame seeds, deep-fried until crunchy and soaked in cold sugar syrup. They are crisp outside, lightly chewy inside and very sweet, with a nutty note from the toasted sesame.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Contains glutenbecause of: semolina, flour
✕
Not keto60 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

semolinaflouryeastsugar syrupsesameoil

Recipe

6 servings90 min

Ingredients

Method

  1. Make the syrup: boil the sugar and water for 8 minutes, add the lemon juice and orange blossom water and let it cool completely.
  2. Rub the semolina and flour with the oil, then add the yeast, sugar and enough warm water to make a firm dough. Cover and rest for 1 hour.
  3. Roll small pieces into fingers about 6 cm long, press them on a grater or fork for ridges and roll in sesame seeds.
  4. Deep-fry in hot oil at about 170 °C until deep golden, then drop straight into the cold syrup for 1–2 minutes and drain.

How to make it lighter

History

Asabe Zainab are sold in sweet shops and made at home in Egypt and the Levant, and are especially popular during Ramadan.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Asabe Zainab (Zainab's fingers) and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →