Me Nutrition

🥬 Bossam (Korean boiled pork wraps)

Origin: South Korea
700kcal
per serving · 250 g
280kcal
per 100 g
40 gProtein16 g / 100 g
55 gFat22 g / 100 g
10 gCarbs4 g / 100 g

Bossam is Korean pork belly simmered with garlic and aromatics until meltingly tender, then sliced thin and eaten in wraps. Each slice goes into a lettuce leaf with a piece of kimchi, a slice of raw garlic and a dab of ssamjang, the thick savoury dipping paste, and is eaten in one bite. It is a sharing dish, served on a big platter with all the trimmings.

Diets

✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly4 g carbs per 100 g
✕
Not vegetarianbecause of: pork belly
✕
Not veganbecause of: pork belly
✕
Contains porkbecause of: pork belly
✕
Contains glutenbecause of: ssamjang

Allergens

Contains (in a typical recipe):

What it is made of

pork bellykimchilettucegarlicssamjang

Recipe

4 servings90 min

Ingredients

Method

  1. Put the pork in a pot with the onion, leek, garlic, ginger and peppercorns and cover with water.
  2. Bring to the boil, skim, then simmer gently, covered, for 50–60 minutes until a chopstick slides in easily.
  3. Lift out the pork and rest it for 10 minutes, then slice it about 5 mm thick.
  4. Arrange the pork on a platter with the kimchi, lettuce, sliced garlic and ssamjang.
  5. To eat, place a slice of pork on a lettuce leaf, add kimchi, garlic and a little ssamjang, wrap and eat in one bite.

How to make it lighter

History

Bossam is closely tied to kimjang, the late-autumn tradition of making the winter’s kimchi together, when families eat freshly boiled pork with the new kimchi. Today it is a popular restaurant and delivery dish across South Korea, often ordered for groups.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →