Me Nutrition

🥐 Boyoz

Origin: Turkey · İzmir
456kcal
per serving · 120 g
380kcal
per 100 g
8 gProtein7 g / 100 g
26 gFat22 g / 100 g
44 gCarbs37 g / 100 g

Boyoz is İzmir's signature breakfast pastry: a small round bun of paper-thin, oil-brushed dough, rolled into a spiral and baked until the layers turn flaky and golden. A little tahini is worked into the dough, which gives it a nutty depth. It is bought warm from bakeries in the morning and eaten with tea.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Contains glutenbecause of: flour
✕
Not keto37 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

flouroiltahini

Recipe

8 servings180 min

Ingredients

Method

  1. Mix the flour, salt, tahini and water into a smooth, soft dough; knead for 10 minutes and rest for 30 minutes.
  2. Divide into 8 balls, place them in a dish, cover completely with oil and leave for 2 hours.
  3. On an oiled surface, stretch each ball as thin as possible with oiled hands, fold the edges in and roll up tightly into a rope, then coil it into a spiral.
  4. Rest the spirals for 15 minutes, then press them into flat rounds about 2 cm thick.
  5. Bake at 220 °C for 25–30 minutes until deep golden and flaky.

How to make it lighter

History

Boyoz is usually credited to the Sephardic Jewish community that settled in İzmir after leaving Spain in the late 15th century; the name is often linked to the Judeo-Spanish word bollos, “buns”. Over the centuries it became a citywide favourite rather than a community dish. Today it is so closely tied to İzmir that it is rarely found elsewhere in Turkey.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →