Me Nutrition

🍜 Bún chả

Origin: Vietnam · Hanoi
720kcal
per serving · 400 g
180kcal
per 100 g
44 gProtein11 g / 100 g
24 gFat6 g / 100 g
88 gCarbs22 g / 100 g

Bún chả is Hanoi's signature lunch: small pork patties and slices of pork belly grilled over charcoal, served in a bowl of sweet, tangy fish sauce dipping broth, with cool rice vermicelli, lettuce and fresh herbs on the side. Diners dip vermicelli and greens into the broth with the smoky meat. It is charred, sweet, savoury and fresh all at once.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: pork, fish sauce
✕
Not veganbecause of: pork, fish sauce
✕
Contains porkbecause of: pork
✕
Not keto22 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

porkrice noodlesfish saucesugargarlicherbslettuce

Recipe

4 servings60 min

Ingredients

Method

  1. Marinate the minced pork and pork belly separately with 2 tbsp fish sauce, 1 tbsp sugar, garlic, shallot and pepper for 30 minutes.
  2. Shape the mince into small flat patties.
  3. Grill the patties and belly over high heat until charred and cooked through.
  4. Mix the warm water with the remaining fish sauce and sugar, a little lime and garlic for the dipping broth.
  5. Put the grilled pork into the broth and serve with vermicelli, lettuce and herbs.

How to make it lighter

History

Bún chả is closely tied to Hanoi, where it has been sold by street vendors for generations and grilled on small charcoal braziers on the pavement. It gained wider fame abroad in 2016, when a US president shared a bowl in Hanoi.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →