Me Nutrition

🍗 Chicken 65

Origin: India · Chennai
430kcal
per serving · 200 g
215kcal
per 100 g
40 gProtein20 g / 100 g
24 gFat12 g / 100 g
10 gCarbs5 g / 100 g

Chicken 65 is a spicy, deep-fried chicken starter from South India: boneless pieces are marinated in yogurt with chilli, garlic and ginger, fried until crisp, then tossed with sizzling curry leaves and green chillies. The outside is crunchy and red with spice, the inside tender and tangy. It is served hot as a bar snack or starter, often with onion rings and lemon.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Keto-friendly5 g carbs per 100 g
✓
High protein20 g protein per 100 g — 37% of the calories
✕
Not vegetarianbecause of: chicken
✕
Not veganbecause of: chicken, yogurt
✕
Contains dairybecause of: yogurt

Allergens

Contains (in a typical recipe):

What it is made of

chickenchili peppercurry leavesgarlicgingeryogurt

Recipe

4 servings45 min

Ingredients

Method

  1. Mix the yogurt, ginger-garlic paste, chilli powder, turmeric and salt; coat the chicken and marinate at least 30 minutes.
  2. Stir in the ground rice so each piece is lightly coated.
  3. Fry in oil at 175 °C in batches for 5–6 minutes until crisp and cooked through; drain.
  4. In 1 tbsp hot oil, fry curry leaves and green chillies for 30 seconds.
  5. Toss the chicken in the tempering and serve hot with lemon wedges.

How to make it lighter

History

Chicken 65 is widely credited to Buhari Hotel in Chennai, which is said to have introduced it in 1965; the many stories behind the number — from menu numbers to the count of chillies — are not confirmed. It has since become a fixture of South Indian restaurant menus and inspired paneer and cauliflower versions.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →