Me Nutrition

🍚 Cơm tấm (broken rice with grilled pork)

Origin: Vietnam · Saigon (Ho Chi Minh City)
880kcal
per serving · 400 g
220kcal
per 100 g
48 gProtein12 g / 100 g
32 gFat8 g / 100 g
100 gCarbs25 g / 100 g

Cơm tấm is Saigon's broken-rice plate: fluffy fragments of rice topped with a sweet-savoury grilled pork chop marinated in fish sauce, garlic and sugar, with a fried egg and tangy pickled vegetables. Smoky, caramelised pork meets soft rice and bright pickles. Everything is drizzled with nước chấm, a sweet-sour fish-sauce dipping sauce.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: pork chop, fish sauce
✕
Not veganbecause of: pork chop, egg, fish sauce
✕
Contains porkbecause of: pork chop
✕
Not keto25 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

broken ricepork chopeggpickled vegetablesfish sauce

Recipe

4 servings60 min

Ingredients

Method

  1. Mix the marinade, coat the pork chops and leave for at least 30 minutes.
  2. Rinse the broken rice and cook it with about 500 ml water until fluffy.
  3. Grill the chops over high heat or under a hot grill for 4–5 minutes per side until charred and cooked through.
  4. Fry the eggs in the oil.
  5. Stir the dipping sauce ingredients until the sugar dissolves.
  6. Plate the rice with a chop, an egg and pickles; pour over the dipping sauce.

How to make it lighter

History

Broken rice, the fragments left over from milling, was long a cheap staple in southern Vietnam. In Saigon it became a much-loved street food, and today cơm tấm with grilled pork chop is eaten at all hours, from roadside stalls to restaurants.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →