Me Nutrition

🥙 Döner kebab

Origin: Turkey · Bursa
600kcal
per serving · 300 g
200kcal
per 100 g
45 gProtein15 g / 100 g
36 gFat12 g / 100 g
24 gCarbs8 g / 100 g

Döner kebab is seasoned lamb and beef stacked on a vertical spit, roasted slowly as it turns, and shaved off in thin slices. The outside caramelises while the inside stays juicy. It is served in pita or on a plate with salad and a garlicky yogurt sauce, and is one of the best-known street foods in the world.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Low-carb8 g carbs per 100 g
✓
High protein15 g protein per 100 g — 30% of the calories
✕
Not vegetarianbecause of: lamb, beef
✕
Not veganbecause of: lamb, beef, yogurt sauce
✕
Contains glutenbecause of: pita bread
✕
Contains dairybecause of: yogurt sauce

Allergens

Contains (in a typical recipe):

What it is made of

lambbeefspicespita breadsaladyogurt sauce

Recipe

4 servings70 min

Ingredients

Method

  1. Mix the meat with the grated onion, spices and salt and marinate for at least 2 hours.
  2. Stack the slices tightly on a skewer or press into a loaf tin and roast at 200 °C for about 45 minutes; or sear in batches in a very hot pan.
  3. Slice the roasted meat very thinly and crisp the slices briefly in a hot pan.
  4. Warm the pita, fill with meat and salad and spoon over the yogurt sauce.

How to make it lighter

History

Roasting meat on a vertical spit is usually credited to cooks in Bursa in the 19th century, with İskender Efendi the name most often mentioned. Turkish immigrants made döner in pita a fast food icon in Germany from the 1970s, and from there it spread across Europe and beyond, inspiring relatives such as shawarma and gyros.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →