Me Nutrition

☕ Éclair au café

Origin: France · Paris pâtisserie
232kcal
per serving · 80 g
290kcal
per 100 g
4 gProtein5 g / 100 g
14 gFat17 g / 100 g
23 gCarbs29 g / 100 g

An éclair au café is a long finger of crisp, airy choux pastry filled with smooth coffee-flavoured pastry cream and topped with a shiny coffee glaze. The pastry is light and hollow, the cream rich and silky, and the coffee gives a gentle bitterness that balances the sweetness. It is a classic of French pastry shops, eaten with an afternoon coffee.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: choux pastry, pastry cream, butter
✕
Contains glutenbecause of: choux pastry
✕
Contains dairybecause of: pastry cream, butter
✕
Not keto29 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

choux pastrycoffeepastry creambutter

Recipe

10 servings90 min

Ingredients

Method

  1. Bring the water, milk, butter and salt to a boil, add the flour and stir until the dough leaves the sides of the pan; cool slightly and beat in the eggs one by one.
  2. Pipe 12 cm lengths onto a lined tray and bake at 180 °C for 30–35 minutes until puffed and dry; cool.
  3. For the cream, heat the milk, whisk the yolks with sugar and cornstarch, pour on the hot milk and cook, stirring, until thick.
  4. Stir in the coffee and butter, cover and chill.
  5. Pipe the cream into the éclairs through small holes in the base and dip the tops in the glaze.

How to make it lighter

History

The éclair is usually credited to 19th-century French pastry chefs, and Antonin Carême is often named as having popularised it, though this is not certain. The name means 'lightning' in French, perhaps because it is eaten so quickly. Today éclairs are a staple of every French pâtisserie.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Éclair au café and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →