Me Nutrition

🌭 Galette-saucisse

Origin: France · Brittany
510kcal
per serving · 200 g
255kcal
per 100 g
22 gProtein11 g / 100 g
30 gFat15 g / 100 g
40 gCarbs20 g / 100 g

The galette-saucisse is Brittany’s favourite street food: a grilled sausage rolled up in a cold or warm buckwheat galette and eaten by hand, often with a line of mustard. The soft, earthy crepe wraps the juicy, smoky sausage like a hot dog bun. It is sold at markets, festivals and especially outside football stadiums in Rennes.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
?
Pork — checkbecause of: sausage
✕
Not vegetarianbecause of: sausage
✕
Not veganbecause of: sausage
✕
Not keto20 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

buckwheat crêpesausagemustard

Recipe

4 servings30 min

Ingredients

Method

  1. Whisk the buckwheat, water and salt into a batter and rest for 1 hour.
  2. Cook thin galettes on a hot oiled griddle and keep them warm.
  3. Grill or pan-fry the sausages until browned and cooked through.
  4. Spread a little mustard on each galette, roll it around a sausage and serve.

How to make it lighter

History

The snack is strongly associated with Rennes and Upper Brittany, where it has been sold at markets and fairs for generations. It has become a local symbol — supporters of the Rennes football club even sing about it.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →