Me Nutrition

🍝 Gnocchi al Ragù

Origin: Italy
495kcal
per serving · 300 g
165kcal
per 100 g
21 gProtein7 g / 100 g
15 gFat5 g / 100 g
75 gCarbs25 g / 100 g

Gnocchi al ragù are potato dumplings served with a slow-simmered beef and tomato ragù and finished with grated parmesan. The soft gnocchi soak up the thick, meaty sauce, making a hearty and comforting plate. It is a popular Sunday and family dish in Italy, served hot as a first course or a full meal.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: beef
✕
Not veganbecause of: beef, parmesan
✕
Contains glutenbecause of: flour
✕
Contains dairybecause of: parmesan
✕
Not keto25 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

potatoflourbeeftomatoparmesan

Recipe

4 servings120 min

Ingredients

Method

  1. Soften the onion and carrot in the oil for 8 minutes, add the beef and brown it well.
  2. Add the passata, a pinch of salt and 200 ml water, cover and simmer gently for 1–1½ hours.
  3. Meanwhile boil the potatoes, peel, rice and mix with the flour and salt; shape into ropes and cut into 2 cm pieces.
  4. Boil the gnocchi in salted water until they float, toss with the ragù and serve with parmesan.

How to make it lighter

History

Ragù, a meat sauce simmered for hours, is made in many regional styles across Italy, and serving it over potato gnocchi is a traditional Sunday pairing in many Italian homes.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →