Me Nutrition

🍝 Lasagne alla Bolognese

Origin: Italy · Emilia-Romagna, Bologna
648kcal
per serving · 350 g
185kcal
per 100 g
35 gProtein10 g / 100 g
32 gFat9 g / 100 g
60 gCarbs17 g / 100 g

Classic lasagne alla bolognese layers thin pasta sheets with a slow-simmered beef and tomato ragù, silky béchamel and plenty of grated Parmesan. There is no mozzarella in the traditional version, so the layers stay neat and the flavour is savoury and nutty rather than stringy. It is baked until the edges crisp and served in generous squares.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: beef
✕
Not veganbecause of: beef, béchamel sauce, parmesan
✕
Contains glutenbecause of: pasta sheets, béchamel sauce
✕
Contains dairybecause of: béchamel sauce, parmesan
✕
Not keto17 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

pasta sheetsbeefbéchamel saucetomatoparmesan

Recipe

8 servings180 min

Ingredients

Method

  1. Soften the vegetables in the oil, add the beef and brown well.
  2. Add tomato paste and passata with 200 ml water and simmer gently for 2 hours.
  3. Make the béchamel: melt butter, stir in flour, whisk in milk and cook until thick; season with nutmeg and salt.
  4. Layer ragù, pasta, béchamel and Parmesan in a baking dish 4–5 times, ending with béchamel and Parmesan.
  5. Bake at 180 °C for 35–40 minutes and rest 15 minutes before cutting.

How to make it lighter

History

Lasagne is one of the oldest pasta forms, and the baked layered version with meat ragù and béchamel is most closely associated with Emilia-Romagna, especially Bologna. Italian emigrants carried it abroad and the Bologna-style version made with ragù, béchamel and Parmesan is regarded as the classic.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →