Me Nutrition

🍆 Hünkar beğendi

Origin: Turkey · Istanbul
665kcal
per serving · 350 g
190kcal
per 100 g
32 gProtein9 g / 100 g
46 gFat13 g / 100 g
35 gCarbs10 g / 100 g

Hünkar beğendi, “the sultan liked it”, is a stew of tender braised lamb served on a smooth purée of smoky, flame-roasted eggplant. The purée is enriched with milk, butter and cheese until it is creamy like a béchamel. The savoury lamb in tomato sauce and the silky smoked eggplant are served together as a main course.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Low-carb10 g carbs per 100 g
✕
Not vegetarianbecause of: lamb
✕
Not veganbecause of: lamb, cheese, milk, butter
✕
Contains glutenno wheat, barley or rye in a typical recipe
✕
Contains dairybecause of: cheese, milk, butter

Allergens

Contains (in a typical recipe):

What it is made of

lambeggplantcheesemilkbutter

Recipe

4 servings100 min

Ingredients

Method

  1. Brown the lamb in the oil, add the onion, then the tomatoes, tomato paste, salt and a cup of water. Cover and simmer for about 1 hour until tender.
  2. Roast the eggplants directly over a flame or under a hot grill until charred and soft. Peel and chop the flesh finely.
  3. Melt the butter, stir in the flour for 1 minute, then whisk in the milk and cook until thick.
  4. Stir the eggplant and cheese into the sauce and season.
  5. Spread the eggplant purée on plates and spoon the lamb and its sauce on top.

How to make it lighter

History

The name means roughly “the sovereign liked it”. It is a classic of Ottoman palace-style cooking, and a popular story links it to the visit of the French empress Eugénie to Istanbul in 1869, though this cannot be confirmed. Today it is a fixture of traditional Turkish restaurants.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →