Me Nutrition

🫓 Khubz Arabi (Arabic Pita Bread)

Origin: Levant · Middle East
162kcal
per serving · 60 g
270kcal
per 100 g
5 gProtein9 g / 100 g
1 gFat1.5 g / 100 g
33 gCarbs55 g / 100 g

Khubz arabi is the round, thin Arabic flatbread that puffs in a very hot oven to form a pocket. Made from flour, water, yeast and salt, it is soft and lightly chewy, with two thin layers that can be split and filled. It is the everyday bread of the Arab world, torn to scoop hummus and mutabbal or wrapped around shawarma and falafel.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Contains glutenbecause of: flour
✕
Not keto55 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

flourwateryeastsalt

Recipe

8 servings120 min

Ingredients

Method

  1. Dissolve yeast and sugar in the warm water for 5 minutes.
  2. Mix with flour and salt and knead 8–10 minutes until smooth.
  3. Cover and let rise about 1 hour until doubled.
  4. Divide into 8 balls, rest 10 minutes, then roll into 20 cm rounds about 4 mm thick.
  5. Bake on a preheated tray at 250 °C for 3–5 minutes until puffed; cover with a cloth to keep soft.

How to make it lighter

History

Leavened flatbreads baked in hot ovens have been eaten in the Middle East for thousands of years, and khubz arabi is today the standard table bread from the Levant to the Gulf.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →