Me Nutrition

🥟 Kolduny

Origin: Belarus · Lithuania
438kcal
per serving · 250 g
175kcal
per 100 g
20 gProtein8 g / 100 g
18 gFat7 g / 100 g
55 gCarbs22 g / 100 g

Kolduny are Belarusian dumplings made from grated potato dough wrapped around a filling of ground pork and onion. They are boiled until the potato casing turns soft and pillowy while the meat inside stays juicy. Kolduny are served hot with a spoonful of sour cream.

Diets

✕
Not vegetarianbecause of: ground pork
✕
Not veganbecause of: ground pork, sour cream
✕
Contains porkbecause of: ground pork
✕
Contains glutenbecause of: potato dough
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Contains dairybecause of: sour cream
✕
Not keto22 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

potato doughground porkonionsour cream

Recipe

4 servings70 min

Ingredients

Method

  1. Mix the squeezed potato with the flour and salt into a firm dough.
  2. Season the pork with onion, salt and pepper.
  3. Flatten a spoonful of potato dough in your palm, add a little filling and seal into a patty.
  4. Boil in salted water for 15–20 minutes until they float and are cooked through.
  5. Serve with sour cream.

How to make it lighter

History

Kolduny are part of the shared cuisine of Belarus, Lithuania and Poland, where the name is used for several kinds of filled dumplings; the potato-dough version is especially associated with Belarus.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →