Me Nutrition

🥪 Kumru sandwich

Origin: Turkey · İzmir
594kcal
per serving · 220 g
270kcal
per 100 g
24 gProtein11 g / 100 g
29 gFat13 g / 100 g
59 gCarbs27 g / 100 g

Kumru is İzmir's famous toasted sandwich, made with a soft, sesame-coated bun that is filled with slices of spicy beef sucuk, melting kaşar cheese and tomato. The whole sandwich is pressed on a hot grill until the bun is crisp outside and the cheese runs. It is eaten as a quick breakfast or street snack, often with ayran.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: sucuk
✕
Not veganbecause of: sucuk, kaşar cheese
✕
Contains glutenbecause of: sesame bun
✕
Contains dairybecause of: kaşar cheese
✕
Not keto27 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

sesame bunsucukkaşar cheesetomato

Recipe

2 servings15 min

Ingredients

Method

  1. Fry the sucuk slices in a dry pan for 1–2 minutes until they release their fat.
  2. Split the buns and fill with the sucuk, cheese and tomato.
  3. Toast in a sandwich press or a hot pan, pressing down, for 3–4 minutes until crisp and the cheese melts.

How to make it lighter

History

Kumru is strongly associated with İzmir, and the version from the seaside town of Çeşme is especially well known. The name means 'turtledove' in Turkish, though the reason for it is not certain. It is a staple of İzmir's street food today.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →