Me Nutrition

🧀 Cheese-stuffed luqaimat

Origin: Gulf · Arabian Peninsula
443kcal
per serving · 120 g
369kcal
per 100 g
11 gProtein9 g / 100 g
20 gFat17 g / 100 g
54 gCarbs45 g / 100 g

Cheese luqaimat are a modern twist on the classic Gulf dumplings: balls of yeasted dough with a small piece of cheese hidden inside, deep-fried until golden so the centre melts. They are drizzled with date syrup and sprinkled with sesame seeds, giving a sweet-and-salty contrast of crisp shell, soft dough and stretchy cheese. They are popular at cafés and Ramadan gatherings.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: cheese
✕
Contains glutenbecause of: dough
✕
Contains dairybecause of: cheese
✕
Not keto45 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

doughcheesedate syrupsesameoil

Recipe

6 servings100 min

Ingredients

Method

  1. Mix the flour, yeast, sugar, salt and warm water into a thick, sticky batter; cover and rest for 1 hour.
  2. Heat the oil to about 175 °C.
  3. Take a spoonful of batter with a wet spoon, press a cheese cube into it and cover it with a little more batter.
  4. Drop into the oil and fry, turning, until golden and crisp; drain on paper.
  5. Drizzle with date syrup, sprinkle with sesame and serve hot.

How to make it lighter

History

Cheese-filled luqaimat are a recent variation of the traditional Gulf sweet, now common at cafés, food stalls and Ramadan tents in the UAE, Saudi Arabia and neighbouring countries.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →