Me Nutrition

🍨 Matcha Ice Cream

Origin: Japan
190kcal
per serving · 100 g
190kcal
per 100 g
3 gProtein3 g / 100 g
10 gFat10 g / 100 g
22 gCarbs22 g / 100 g

Matcha ice cream is a Japanese favourite made by churning cream, milk and sugar with finely ground green tea powder. It is smooth and rich, with a pleasantly bitter, grassy tea flavour that balances the sweetness. It is served in scoops on its own, alongside other Japanese sweets or as a parfait topping.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: cream, milk
✕
Contains dairybecause of: cream, milk
✕
Not keto22 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

creammilksugarmatcha

Recipe

6 servings30 min

Ingredients

Method

  1. Whisk the matcha with a few spoons of warm milk into a smooth paste.
  2. Warm the rest of the milk with the sugar until dissolved, then whisk in the matcha paste.
  3. Stir in the cream and chill the mixture for 2 hours.
  4. Churn in an ice cream machine and freeze until firm, about 2 hours.

How to make it lighter

History

Green tea ice cream became widely popular in Japan in the second half of the 20th century and has since spread to Japanese restaurants worldwide. Matcha itself has a long history in Japanese tea culture.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →