Me Nutrition

🍡 Matcha Mochi

Origin: Japan
126kcal
per serving · 60 g
210kcal
per 100 g
2 gProtein3 g / 100 g
0 gFat0.5 g / 100 g
29 gCarbs49 g / 100 g

Matcha mochi are soft, chewy Japanese rice cakes made from glutinous rice flavoured with green tea powder and wrapped around a sweet red bean paste filling. The outside is springy and slightly earthy from the matcha, while the filling is smooth and sweet. They are eaten as a snack with tea.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not keto49 g carbs per 100 g

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

glutinous ricematchared bean pastesugar

Recipe

8 servings40 min

Ingredients

Method

  1. Divide the red bean paste into 8 balls and chill.
  2. Whisk glutinous rice powder, matcha, sugar and water into a smooth batter.
  3. Steam for 20 minutes, stirring once halfway, until translucent and sticky.
  4. Turn onto a surface dusted with potato starch and divide into 8 pieces.
  5. Flatten each piece, wrap around a bean ball and pinch closed.

How to make it lighter

History

Mochi made from glutinous rice has been eaten in Japan for many centuries, especially at New Year. Matcha-flavoured mochi is a more modern variation, popular in Japan and abroad.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Matcha Mochi and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →