Me Nutrition

🍝 Pizzoccheri della Valtellina

Origin: Italy · Lombardy, Valtellina
700kcal
per serving · 350 g
200kcal
per 100 g
28 gProtein8 g / 100 g
35 gFat10 g / 100 g
66 gCarbs19 g / 100 g

Pizzoccheri are short, flat buckwheat ribbons from the Alpine valley of Valtellina, cooked together with potatoes and Savoy cabbage. They are layered with melting Bitto or Valtellina Casera cheese and dressed with butter browned with garlic. The dish is hearty, earthy and cheesy — a classic winter meal served straight from the pot.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: bitto cheese, butter
✕
Contains glutenno wheat, barley or rye in a typical recipe
✕
Contains dairybecause of: bitto cheese, butter
✕
Not keto19 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

buckwheat pastapotatocabbagebitto cheesebuttergarlic

Recipe

4 servings45 min

Ingredients

Method

  1. Boil the potatoes and cabbage in salted water for 5 minutes.
  2. Add the pizzoccheri and cook together for 10–12 minutes until tender.
  3. Meanwhile melt the butter with the garlic until golden.
  4. Drain the pasta and vegetables and layer them in a warm dish with the cheese.
  5. Pour over the garlic butter, season with pepper, toss gently and serve hot.

How to make it lighter

History

Pizzoccheri are strongly associated with the town of Teglio in Valtellina, where an academy dedicated to the dish was founded and buckwheat was long grown on the mountain slopes. Pizzoccheri della Valtellina hold EU Protected Geographical Indication status.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Pizzoccheri della Valtellina and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →