Me Nutrition

🥧 Leek Quiche

Origin: France
375kcal
per serving · 150 g
250kcal
per 100 g
12 gProtein8 g / 100 g
26 gFat17 g / 100 g
26 gCarbs17 g / 100 g

Quiche aux poireaux is a French savoury tart of shortcrust pastry filled with slowly softened leeks set in a custard of eggs, cream and grated Gruyère. The leeks turn sweet and silky, and the filling bakes up soft and golden. It is served warm or at room temperature with a green salad.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: cream, egg, gruyère cheese
✕
Contains glutenbecause of: shortcrust pastry
✕
Contains dairybecause of: cream, gruyère cheese
✕
Not keto17 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

shortcrust pastryleekcreamegggruyère cheese

Recipe

6 servings70 min

Ingredients

Method

  1. Line a 24 cm tart tin with the pastry and blind-bake at 190 °C for 12 minutes.
  2. Cook the leeks gently in the oil for 15 minutes until soft; season.
  3. Whisk eggs, cream, nutmeg, salt and pepper.
  4. Spread the leeks in the shell, pour over the custard and sprinkle with Gruyère.
  5. Bake 30–35 minutes until just set and golden; rest 10 minutes before slicing.

How to make it lighter

History

Leek tarts belong to northern France, where the flamiche of Picardy is a close relative. Today leek quiche is a standard of French bakeries and home kitchens.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →