Me Nutrition

🥔 Gratin dauphinois

Origin: France · Dauphiné
325kcal
per serving · 250 g
130kcal
per 100 g
10 gProtein4 g / 100 g
20 gFat8 g / 100 g
30 gCarbs12 g / 100 g

Gratin dauphinois is a French dish of thinly sliced potatoes baked slowly in cream flavoured with garlic and nutmeg, often finished with Gruyère. The potato starch thickens the cream into a rich, silky sauce, and the top turns golden and slightly crisp. It is served as a side dish with roast meat or on its own with a salad.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: cream, gruyère cheese
✕
Contains dairybecause of: cream, gruyère cheese
✕
Not keto12 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

potatocreamgruyère cheesegarlicnutmeg

Recipe

6 servings90 min

Ingredients

Method

  1. Heat the oven to 160 °C and rub a baking dish with a halved garlic clove.
  2. Warm the cream with the crushed garlic, nutmeg, salt and pepper.
  3. Layer the potato slices in the dish, seasoning as you go.
  4. Pour the cream over and sprinkle with the Gruyère.
  5. Bake for about 1 hour 15 minutes, until the potatoes are tender and the top is golden.
  6. Rest for 10 minutes before serving.

How to make it lighter

History

The dish comes from the Dauphiné region in south-eastern France; it is often said to have first been recorded at a dinner in Gap in 1788. Purists in the region make it without cheese, while many modern versions add Gruyère.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →