Me Nutrition

🧀 Ramadan Cheese Rolls

Origin: Middle East · Gulf and Levant
400kcal
per serving · 120 g
333kcal
per 100 g
14 gProtein12 g / 100 g
20 gFat17 g / 100 g
40 gCarbs33 g / 100 g

Ramadan cheese rolls are thin spring roll pastry sheets wrapped around white cheese and chopped parsley, then fried until golden and crisp. Inside, the cheese melts into a soft, gooey filling. They are one of the most common savoury bites on iftar tables, served hot next to soup and samosas.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: cheese
✕
Contains glutenbecause of: spring roll pastry
✕
Contains dairybecause of: cheese
✕
Not keto33 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

spring roll pastrycheeseparsleyoil

Recipe

6 servings35 min

Ingredients

Method

  1. Mix the white cheese, mozzarella and parsley.
  2. Place a spoonful of filling near one corner of a pastry sheet.
  3. Fold in the sides and roll tightly, sealing the edge with a little water.
  4. Fry in hot oil for 2–3 minutes, turning, until golden.
  5. Drain on paper towels and serve warm.

How to make it lighter

History

Cheese rolls made with ready-made spring roll pastry are a modern household favourite across the Gulf, the Levant and Egypt, prepared above all during Ramadan for iftar.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →