Me Nutrition

🧋 Thai iced tea (cha yen)

Origin: Thailand
360kcal
per serving · 300 g
120kcal
per 100 g
4 gProtein1.5 g / 100 g
6 gFat2 g / 100 g
72 gCarbs24 g / 100 g

Thai iced tea is strong black tea brewed dark, sweetened with sugar and condensed milk, then poured over crushed ice. Its bold, slightly smoky tea flavour meets a creamy, caramel-like sweetness, and the drink is famous for its deep orange colour in street-stall versions. It is sold in tall glasses or plastic bags at markets and cafes across Thailand.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: condensed milk
✕
Contains dairybecause of: condensed milk
✕
Not keto24 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

black teacondensed milksugar

Recipe

2 servings15 min

Ingredients

Method

  1. Steep the tea in boiling water for 5 minutes, then strain.
  2. Stir in the sugar and condensed milk while the tea is hot.
  3. Cool slightly, pour over glasses filled with crushed ice and serve.

How to make it lighter

History

Cha yen is a fixture of Thai street drink stalls, where tea is brewed through a cloth filter and sweetened to order. Its popularity has spread with Thai restaurants worldwide.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →