Me Nutrition

🇹🇭Thai food

Thai cuisine balances sweet, sour, salty and spicy flavours using fish sauce, lime, chillies, garlic, lemongrass, coconut milk and fresh herbs. Rice or noodles form the base, and a meal usually combines several shared dishes.

67dishes
148average kcal per 100 g
10%vegetarian

Lightest dishes

Most filling dishes

Highest in protein

💡Tip

Coconut-milk curries and fried noodle dishes like pad thai are calorie-dense — clear soups, salads and stir-fried vegetables are usually lighter.

All 67 dishes

🍛 Beef Massaman Curry🥜 Cashew chicken (gai pad med mamuang)🍛 Chicken Khao Soi🍛 Chicken Massaman Curry🍛 Gaeng hung lay (Northern Thai pork curry)🌶️ Gaeng pa (Thai jungle curry)🐟 Gaeng som (Thai sour curry)🍗 Gai yang (Thai grilled chicken)🦐 Goong ob woon sen (baked shrimp with glass noodles)🍛 Green curry chicken🍛 Green curry with tofu (gaeng keow wan)🍗 Hat Yai fried chicken🍳 Kai jeow (Thai omelette)🥥 Khanom krok (Thai coconut pancakes)🍚 Khao Kluk Kapi🍗 Khao Man Gai🍳 Khao Pad (Thai Fried Rice)🍛 Khao Soi🥣 Khao Tom (Thai Rice Soup)🌶️ Larb Moo🥭 Mango Sticky Rice🍢 Moo ping🥗 Nam tok moo🍜 Pad See Ew🍤 Pad Thai🍜 Pad Woon Sen🌶️ Pad kra pao (pork)🌶️ Pad kra pao with beef🌿 Pad kra pao with tofu🥦 Pad pak (Thai stir-fried vegetables)🍛 Panang Chicken🍛 Panang Curry with Pork🍍 Pineapple Fried Rice🐟 Pla nueng manao (steamed fish with lime)🐟 Pla pao (salt-crusted grilled fish)🐟 Pla rad prik (fried fish with chili sauce)🍢 Pork satay (moo satay)🦐 Seafood Tom Kha🦐 Seafood Tom Yum🥗 Som Tam (Green Papaya Salad)🥗 Som Tam Thai🥗 Som Tum (Green Papaya Salad)🌶️ Thai basil chicken (pad kra pao)🍆 Thai basil eggplant🍜 Thai boat noodles (kuay teow reua)🍢 Thai chicken satay🥥 Thai coconut pancakes (khanom krok)🐟 Thai fish cakes🐟 Thai fish cakes (tod mun pla)🍛 Thai green curry🥭 Thai green mango salad (yam mamuang)🧋 Thai iced tea (cha yen)🍛 Thai red curry with beef (gaeng phet neua)🍛 Thai red curry with chicken (gaeng phet gai)🍛 Thai yellow curry with chicken🐟 Tod Mun Pla🍲 Tom Kha🍲 Tom Kha Chicken🍲 Tom Kha Gai🦐 Tom Kha Kung🍜 Tom Yum🍜 Tom Yum Chicken🦐 Tom Yum Goong🍲 Tom kha gai (Thai coconut chicken soup)🍧 Tub Tim Krob🐟 Yam pla duk foo (crispy catfish salad)🍜 Yum woon sen (Thai glass noodle salad)

Other cuisines

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. How we count →