Me Nutrition

🥣 Yayla çorbası (yogurt and rice soup)

Origin: Turkey · Anatolia
210kcal
per serving · 300 g
70kcal
per 100 g
9 gProtein3 g / 100 g
9 gFat3 g / 100 g
24 gCarbs8 g / 100 g

Yayla çorbası is a Turkish soup of yogurt and rice, gently cooked until smooth and creamy, then finished with butter sizzled with dried mint. It is mildly tangy, comforting and fragrant, with soft grains of rice suspended in the warm yogurt. It is served hot as a starter, especially in cold weather.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Low-carb8 g carbs per 100 g
✕
Not veganbecause of: yogurt, butter
✕
Contains glutenno wheat, barley or rye in a typical recipe
✕
Contains dairybecause of: yogurt, butter

Allergens

Contains (in a typical recipe):

What it is made of

yogurtricemintbutter

Recipe

4 servings35 min

Ingredients

Method

  1. Simmer the rice in the water for 15–20 minutes until very soft.
  2. Whisk the yogurt with a ladle of the hot liquid to temper it, then stir it slowly into the pot.
  3. Bring just to a simmer, stirring constantly in one direction so the yogurt does not split; season with salt.
  4. Melt the butter, add the dried mint for a few seconds and pour over the soup in the bowls.

How to make it lighter

History

The name means "highland" or "summer pasture soup", linking it to the yogurt-rich cooking of Anatolian upland villages where herds grazed in summer. It is a standard soup in Turkish homes and lokantas, the everyday cooked-food restaurants.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →