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🍳 Çılbır (Turkish eggs)

Origin: Turkey · Ottoman cuisine
338kcal
per serving · 250 g
135kcal
per 100 g
22 gProtein9 g / 100 g
26 gFat10.5 g / 100 g
10 gCarbs4 g / 100 g

Çılbır is a Turkish dish of soft poached eggs set on a bed of garlicky yogurt and finished with melted butter infused with Aleppo pepper. The cool, tangy yogurt, runny yolks and warm red butter make a silky contrast, and fresh dill adds a bright note. It is eaten for breakfast or a light meal, often with sliced cucumbers and tomatoes alongside.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Keto-friendly4 g carbs per 100 g
✕
Not veganbecause of: egg, yogurt, butter
✕
Contains dairybecause of: yogurt, butter

Allergens

Contains (in a typical recipe):

What it is made of

eggyogurtbutteraleppo pepperdill

Recipe

2 servings15 min

Ingredients

Method

  1. Mix the yogurt with the garlic and a pinch of salt and let it come to room temperature; spread it over two plates.
  2. Bring a pan of water to a gentle simmer with the vinegar and poach the eggs for 3 minutes.
  3. Lift out the eggs with a slotted spoon, drain and place them on the yogurt.
  4. Melt the butter until foaming, stir in the Aleppo pepper and take it off the heat.
  5. Spoon the red butter over the eggs and finish with dill.

How to make it lighter

History

Poached eggs with yogurt are often said to go back to Ottoman times. Today çılbır is a common breakfast and home dish across Turkey and has become popular in cafés abroad as Turkish eggs.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →