Me Nutrition

Albacore in olive oil, canned, drained

Fish & seafood
192kcal
per 100 g
31.3 gProteinper 100 g
7 gFatper 100 g
1 gCarbsper 100 g

Albacore in olive oil, canned, drained has 192 kcal per 100 g: 31.3 g of protein, 7 g of fat and 1 g of carbohydrates.

Where the calories come from: 65% from protein, 33% from fat, 2% from carbohydrates.

Calories by weight

192 kcal
WeightCalories
50 g96 kcal
100 g192 kcal
150 g288 kcal
200 g384 kcal
250 g480 kcal

More nutrition facts

0 gFibre
0 gSugars
1.4 gSaturated fat
270 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.