Shiitake mushrooms, stir-fried
Vegetables & tubers39kcal
per 100 g
3.5 gProteinper 100 g
0.3 gFatper 100 g
7.7 gCarbsper 100 g
Shiitake mushrooms, stir-fried has 39 kcal per 100 g: 3.5 g of protein, 0.3 g of fat and 7.7 g of carbohydrates.
Where the calories come from: 29% from protein, 7% from fat, 64% from carbohydrates.
Calories by weight
39 kcal
| Weight | Calories |
|---|---|
| 50 g | 20 kcal |
| 100 g | 39 kcal |
| 150 g | 59 kcal |
| 200 g | 78 kcal |
| 250 g | 98 kcal |
More nutrition facts
3.6 gFibre
0.3 gSugars
0 gSaturated fat
5 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.