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Beef, loin, top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, choice, grilled

Meat
238kcal
per 100 g
26.3 gProteinper 100 g
14.3 gFatper 100 g
1.1 gCarbsper 100 g

Beef, loin, top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, choice, grilled has 238 kcal per 100 g: 26.3 g of protein, 14.3 g of fat and 1.1 g of carbohydrates.

Where the calories come from: 44% from protein, 54% from fat, 2% from carbohydrates.

Calories by weight

238 kcal
WeightCalories
50 g119 kcal
100 g238 kcal
150 g357 kcal
200 g476 kcal
250 g595 kcal

More nutrition facts

0 gFibre
0 gSugars
5.1 gSaturated fat
91 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.