Me Nutrition

Beef, loin, top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, Select, grilled

Meat
170kcal
per 100 g
28.4 gProteinper 100 g
6.1 gFatper 100 g
0.2 gCarbsper 100 g

Beef, loin, top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, Select, grilled has 170 kcal per 100 g: 28.4 g of protein, 6.1 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 67% from protein, 33% from fat, 1% from carbohydrates.

Calories by weight

170 kcal
WeightCalories
50 g85 kcal
100 g170 kcal
150 g255 kcal
200 g340 kcal
250 g425 kcal

More nutrition facts

0 gFibre
0 gSugars
2.3 gSaturated fat
63 mgSodium

Similar foods

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.