Me Nutrition

Beef round, top round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, cooked, grilled

Meat
170kcal
per 100 g
30.1 gProteinper 100 g
4.6 gFatper 100 g
0 gCarbsper 100 g

Beef round, top round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, cooked, grilled has 170 kcal per 100 g: 30.1 g of protein, 4.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 74% from protein, 26% from fat, 0% from carbohydrates.

Calories by weight

170 kcal
WeightCalories
50 g85 kcal
100 g170 kcal
150 g255 kcal
200 g340 kcal
250 g425 kcal

More nutrition facts

0 gFibre
0 gSugars
1.8 gSaturated fat
78 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.