Bulgur, dry, raw
Grains, pasta & cereals372kcal
per 100 g
11.8 gProteinper 100 g
2.4 gFatper 100 g
75.9 gCarbsper 100 g
Bulgur, dry, raw has 372 kcal per 100 g: 11.8 g of protein, 2.4 g of fat and 75.9 g of carbohydrates.
Where the calories come from: 13% from protein, 6% from fat, 82% from carbohydrates.
Calories by weight
372 kcal
| Weight | Calories |
|---|---|
| 50 g | 186 kcal |
| 100 g | 372 kcal |
| 150 g | 559 kcal |
| 200 g | 745 kcal |
| 250 g | 931 kcal |
More nutrition facts
11.7 gFibre
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.