Me Nutrition

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Legumes, nuts & seeds
88kcal
per 100 g
4.9 gProteinper 100 g
1.9 gFatper 100 g
13.5 gCarbsper 100 g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium has 88 kcal per 100 g: 4.9 g of protein, 1.9 g of fat and 13.5 g of carbohydrates.

Where the calories come from: 22% from protein, 19% from fat, 59% from carbohydrates.

Calories by weight

88 kcal
WeightCalories
50 g44 kcal
100 g88 kcal
150 g132 kcal
200 g176 kcal
250 g220 kcal

More nutrition facts

4.4 gFibre
2.6 gSugars
0.2 gSaturated fat
132 mgSodium

Similar foods

Chickpeas (garbanzo beans, Bengal gram), mature seeds, canned, solids and liquids88 kcal / 100 g
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed137 kcal / 100 g
Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water138 kcal / 100 g
Chickpeas (garbanzo beans), mature, canned, drained solids139 kcal / 100 g
Chickpeas (garbanzo beans), mature, boiled, without salt164 kcal / 100 g
Chickpeas (garbanzo beans), mature, boiled, with salt164 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.