Chickpeas (garbanzo beans), mature, canned, drained solids
Legumes, nuts & seeds139kcal
per 100 g
7 gProteinper 100 g
2.8 gFatper 100 g
22.5 gCarbsper 100 g
Chickpeas (garbanzo beans), mature, canned, drained solids has 139 kcal per 100 g: 7 g of protein, 2.8 g of fat and 22.5 g of carbohydrates.
Where the calories come from: 20% from protein, 17% from fat, 63% from carbohydrates.
Calories by weight
139 kcal
| Weight | Calories |
|---|---|
| 50 g | 70 kcal |
| 100 g | 139 kcal |
| 150 g | 209 kcal |
| 200 g | 278 kcal |
| 250 g | 348 kcal |
More nutrition facts
6.4 gFibre
4 gSugars
0.2 gSaturated fat
246 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.