Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water
Legumes, nuts & seeds138kcal
per 100 g
7 gProteinper 100 g
2.5 gFatper 100 g
22.9 gCarbsper 100 g
Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water has 138 kcal per 100 g: 7 g of protein, 2.5 g of fat and 22.9 g of carbohydrates.
Where the calories come from: 20% from protein, 16% from fat, 64% from carbohydrates.
Calories by weight
138 kcal
| Weight | Calories |
|---|---|
| 50 g | 69 kcal |
| 100 g | 138 kcal |
| 150 g | 207 kcal |
| 200 g | 276 kcal |
| 250 g | 345 kcal |
More nutrition facts
6.3 gFibre
4 gSugars
0.2 gSaturated fat
212 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.