Me Nutrition

Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water

Legumes, nuts & seeds
138kcal
per 100 g
7 gProteinper 100 g
2.5 gFatper 100 g
22.9 gCarbsper 100 g

Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water has 138 kcal per 100 g: 7 g of protein, 2.5 g of fat and 22.9 g of carbohydrates.

Where the calories come from: 20% from protein, 16% from fat, 64% from carbohydrates.

Calories by weight

138 kcal
WeightCalories
50 g69 kcal
100 g138 kcal
150 g207 kcal
200 g276 kcal
250 g345 kcal

More nutrition facts

6.3 gFibre
4 gSugars
0.2 gSaturated fat
212 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.