Me Nutrition

Chickpeas (garbanzo beans), mature, boiled, without salt

Legumes, nuts & seeds
164kcal
per 100 g
8.9 gProteinper 100 g
2.6 gFatper 100 g
27.4 gCarbsper 100 g

Chickpeas (garbanzo beans), mature, boiled, without salt has 164 kcal per 100 g: 8.9 g of protein, 2.6 g of fat and 27.4 g of carbohydrates.

Where the calories come from: 21% from protein, 14% from fat, 65% from carbohydrates.

Calories by weight

164 kcal
WeightCalories
50 g82 kcal
100 g164 kcal
150 g246 kcal
200 g328 kcal
250 g410 kcal

More nutrition facts

7.6 gFibre
4.8 gSugars
0.3 gSaturated fat
7 mgSodium

Similar foods

Chickpeas (garbanzo beans), mature, boiled, with salt164 kcal / 100 g
Chickpeas (garbanzo beans), mature, canned, drained solids139 kcal / 100 g
Chickpeas (garbanzo beans), mature, canned, drained, rinsed in tap water138 kcal / 100 g
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed137 kcal / 100 g
Chickpeas (garbanzo beans, Bengal gram), mature seeds, canned, solids and liquids88 kcal / 100 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium88 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.