Cooked pork shoulder, choice
Meat121kcal
per 100 g
18 gProteinper 100 g
4.5 gFatper 100 g
1.9 gCarbsper 100 g
Cooked pork shoulder, choice has 121 kcal per 100 g: 18 g of protein, 4.5 g of fat and 1.9 g of carbohydrates.
Where the calories come from: 60% from protein, 34% from fat, 6% from carbohydrates.
Calories by weight
121 kcal
| Weight | Calories |
|---|---|
| 50 g | 61 kcal |
| 100 g | 121 kcal |
| 150 g | 182 kcal |
| 200 g | 242 kcal |
| 250 g | 303 kcal |
More nutrition facts
0.5 gFibre
1.4 gSugars
1.4 gSaturated fat
950 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.