Cottage cheese, creamed, with fruit
Eggs & dairy97kcal
per 100 g
10.7 gProteinper 100 g
3.9 gFatper 100 g
4.6 gCarbsper 100 g
Cottage cheese, creamed, with fruit has 97 kcal per 100 g: 10.7 g of protein, 3.9 g of fat and 4.6 g of carbohydrates.
Where the calories come from: 45% from protein, 36% from fat, 19% from carbohydrates.
Calories by weight
97 kcal
| Weight | Calories |
|---|---|
| 50 g | 49 kcal |
| 100 g | 97 kcal |
| 150 g | 146 kcal |
| 200 g | 194 kcal |
| 250 g | 243 kcal |
More nutrition facts
0.2 gFibre
2.4 gSugars
2.3 gSaturated fat
344 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.