Cottage cheese with vegetables
Eggs & dairy95kcal
per 100 g
10.9 gProteinper 100 g
4.2 gFatper 100 g
3 gCarbsper 100 g
Cottage cheese with vegetables has 95 kcal per 100 g: 10.9 g of protein, 4.2 g of fat and 3 g of carbohydrates.
Where the calories come from: 47% from protein, 40% from fat, 13% from carbohydrates.
Calories by weight
95 kcal
| Weight | Calories |
|---|---|
| 50 g | 48 kcal |
| 100 g | 95 kcal |
| 150 g | 143 kcal |
| 200 g | 190 kcal |
| 250 g | 238 kcal |
More nutrition facts
0.1 gFibre
0.4 gSugars
2.6 gSaturated fat
403 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.