Cured ham, raw
Meat225kcal
per 100 g
25.9 gProteinper 100 g
13.2 gFatper 100 g
0.8 gCarbsper 100 g
Cured ham, raw has 225 kcal per 100 g: 25.9 g of protein, 13.2 g of fat and 0.8 g of carbohydrates.
Where the calories come from: 46% from protein, 53% from fat, 1% from carbohydrates.
Calories by weight
225 kcal
| Weight | Calories |
|---|---|
| 50 g | 113 kcal |
| 100 g | 225 kcal |
| 150 g | 338 kcal |
| 200 g | 450 kcal |
| 250 g | 563 kcal |
More nutrition facts
0 gFibre
0.8 gSugars
5.1 gSaturated fat
2250 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.