Cured ham, rump, bone-in, lean only, heated, roasted
Meat132kcal
per 100 g
26 gProteinper 100 g
3.1 gFatper 100 g
0.7 gCarbsper 100 g
Cured ham, rump, bone-in, lean only, heated, roasted has 132 kcal per 100 g: 26 g of protein, 3.1 g of fat and 0.7 g of carbohydrates.
Where the calories come from: 77% from protein, 21% from fat, 2% from carbohydrates.
Calories by weight
132 kcal
| Weight | Calories |
|---|---|
| 50 g | 66 kcal |
| 100 g | 132 kcal |
| 150 g | 198 kcal |
| 200 g | 264 kcal |
| 250 g | 330 kcal |
More nutrition facts
0 gFibre
0.7 gSugars
0.9 gSaturated fat
846 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.